As you head out to picnics this weekend, take this tasty treat. Dark Chocolate Peanut Butter Banana Bites Ingredients: 2 medium ripe bananas (more if you want to make a bigger batch, 2 bananas makes about 24) 1/4 cup of creamy nut butter (I prefer regular peanut butter) 3/4 cup baking chocolate (I use dark [...]

Below are several benefits to seeing a chiropractor after you have been involved in an accident. 1. Injuries are not always obvious: Things like broken bones are clear when they happen but whiplash could take hours or even days to make an appearance. Seeing your chiropractor early can help alleviate the pain before it becomes [...]